



Well...we did it! Kathy Hellmann and I finished the GR 1/2 Marathon today. Its a great feeling to see the training pay off. We ran about a minute faster per mile than we trained and it wasn't until the last mile that it caught up with us. I am so proud of my friends Jenni and Shannan for finishing the full and Jenni for finishing her 2nd in 2 years! After about 11 weeks of training Kathy and I took it all in running shoulder to shoulder over 11 miles. She crossed just a minute after me, not bad seeing she is 9 years older than me (I know she will love that I posted that!).I think we got out of it injury free as well which is really something to be thankful for. I hope our running continues for a long time together.
Grand Rapids Marathon 1 hr 57 minutes.














































